Iberostar Hotel Jardin del Sol
The Iberostar Suites Hotel Jardin del Sol is where the residential programme takes place from April to October.
Situated on the South West Coast of Mallorca this four star waterfront hotel provides a discreet tailor made service for Raaul’s clients.
With original rooms and luxury suites designed especially for you to close your eyes and unwind in pure relaxation. Please email jar.rec@iberostar.com for more information.
Gym and Fitness Centre
Get in shape on treadmills with a range of running routes from cities around the globe, or browse the internet, watch tv, even compete against other runners. You can also try out the other Technogym weight machines. Or, if you prefer, there is a dedicated room for yoga and pilates.
Pool and Wellness Bar
The luxurious, spectacular outdoor swimming pool for hotel guests only.A Wellness juice bar by the pool offers a selection of juices should you or any companion require any extra during the day, these will be extra and charged separately.FAQs
Frequently asked questions about the Dynamic Detox Programme
What is the Dynamic Detox Programme?
The Dynamic Detox Programme is a holistic detox retreat offered on the island of Mallorca that combines nutritional cleansing, digestive system cleansing, and rejuvenation to help you feel healthier and more energetic.
Why should I do a detox?
A detox can help reset your body and mind by gently cleansing your digestive system and supporting natural elimination pathways. Many participants choose the Dynamic Detox to feel lighter, increase energy, clear brain fog, improve digestion, and support overall wellbeing. Removing processed foods and focusing on fresh juices and nutrient-rich feeds gives your body a break from inflammatory foods and supports the liver, colon, and other detox organs. Clients often report feeling more vibrant, sleeping better, and enjoying clearer skin after completing the programme.
How long is the programme?
The Dynamic Detox is normally spread over nine days at a luxurious five-star hotel in Mallorca. During this time you’ll follow the structured detox plan, receive treatments, and enjoy support with juicing, supplements, and cleansing therapies.
What does the detox involve?
The Dynamic Detox is a multi-layered cleansing programme that includes:
Fresh fruit and vegetable juices designed to nourish while supporting detox pathways
Gentle nutritional supplements and cleansing drinks to aid elimination
Colonic hydrotherapy sessions to support digestive cleansing
Supportive therapies like spa access, relaxation, and yoga
Guidance from trained naturopathic staff throughout
This approach helps reset your system while you relax, rejuvenate, and let the body’s natural detoxification processes do their work.
Do I need to stay at the hotel for the detox?
Staying at the chosen hotel during the full programme is recommended because the experience is designed to be immersive — combining nutrition, therapies, and relaxation. That said, some people choose to participate as day guests (especially local residents), attending daily treatments, nutrition sessions, and support without an overnight stay. Whichever option you choose, you’ll still receive full guidance through the detox.
Is the detox suitable for everyone?
While the programme is designed to be gentle, it’s always recommended to consult with a healthcare provider before starting any detox or significant dietary change, especially if you have specific health conditions.
What are the reported benefits of the Dynamic Detox?
Participants commonly report a wide range of benefits, such as:
Feeling more energetic and refreshed
Improved digestion and a lighter, less bloated feeling
Clearer skin, brighter eyes, and a radiant complexion
Enhanced mental clarity and focus
A sense of emotional calm and wellbeing
Jump-starting healthier eating habits post-detox
Everyone’s experience is unique, but many feel significantly better than they did before starting the programme.
Will I lose weight on the detox?
Many people do experience weight loss during a detox, largely because of the dietary reset and low-calorie, nutrient-dense juices and foods. Some participants see noticeable changes within the first few days, and others continue to see changes shortly after the programme finishes. However, it’s important to remember that the main goal of the Dynamic Detox is overall wellbeing and cleansing — weight changes are a possible outcome but not guaranteed or the primary focus.
Can detoxing improve mental clarity?
Yes — improved mental clarity is one of the commonly reported experiences during and after detoxing. Many participants find that removing processed foods, sugar, caffeine, and other daily habits that can cloud thinking allows their body to focus energy on healing and clarity. Combined with rest, hydration, and nutrient-rich juices, this can help reduce brain fog and promote sharper focus and better concentration.
How do I book the Dynamic Detox Programme?
To secure your place on the Dynamic Detox, you can book directly through the CleanBreaks.net website or contact the team by phone or email. Booking details are available under the Booking & Dates section of the site, and the team can help you choose the right dates, accommodation options, and answer any questions you might have before you arrive.